fruits

Best before: The ultimate guide to keeping fresh fruits

Bookmark this guide for when you’re planning on going on a fruit haul

In defense of durian: The ‘smelly’ king of fruits everyone wants to exile

The durian is often described as a fruit that “smells like hell, but tastes like heaven.” It’s also something everyone should try *at least* twice

Seedless avocado exists and it’s here in the Philippines

The fruit is elongated like cucumber, sweet like honey, viscous, and, of course, seedless. It is a product of a farmer’s decades of attempts to make a seedless avocado

nolisoli eats summer fruits season
Think you know your mangoes? Here are the 4 most common types in the PH

Mango harvest season is upon us! Get to know which cultivar you’re getting at your local palengke

Seasonal Fruits Header Image nolisoliph
You can get these immunity boosting seasonal fruits delivered straight to your doorstep

As a tropical country, the Philippines is home to a huge variety of fruits. Every…

A vegan smoothie bowl recipe you can make with any fruit you have in the freezer

“My juicing days at home may have started because of an unfortunate health crisis in…

Japan has the cutest things in the world—and this fruit flower sandwich is proof

The pandemic is bringing us so much stress and anxiety that we’re desperately seeking ways…

A guide to cleaning (almost) everything in the time of COVID-19

One of the basic ways we can keep ourselves protected from COVID-19 is by cleaning…

Please wash your fruits and vegetables—but not with bleach. Do this instead

As much as we hate to admit it, the COVID-19 crisis has turned us into…

Healthy eating habits that could change your life

One of my students recently asked me for advice on what to eat to get…