health & wellness

Eating low-carb doesn’t have to be expensive

Most of us think that eating healthier would cost us so much more. While this…

The ‘rosacea diet’ might be your answer to getting rid of adult acne

As a fellow acne sufferer, I know how incredibly frustrating it is to find an…

Here’s a sunscreen that corals will love

In my quest of finding cruelty-free products, I stumbled upon Magwai, a local brand that…

Organic tampons and menstrual cups won’t keep you safe from toxic shock syndrome, study says

A new research published in the Applied and Environmental Biology has shown that organic tampons…

No, your pores don’t open and close

I’m going to keep this nice and short. I’ve been seeing a lot of articles…

6 houseplants to buy for a better sleep

Welcome to the weekend, folks, when getting a good night’s sleep is crucial but sometimes…

These are the foods you should be eating if you’re anemic

I struggled with iron deficiency anemia for years since high school, and it got to…

Facial Masks to give you that summer glow

As we get ready for longer days in the sun and going to more beach…

Self-care is the most important wellness trend of 2018

First off, I hate calling self-care a ‘trend.’ If you clicked on this article nonetheless,…

Hack your hyaluronic acid in 2 steps

My days of using lotion moisturizers were over as soon as I discovered hyaluronic acid.…