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What work-life balance really means

What work-life balance really means


Last night, I was browsing through Facebook on my way home when I came across a post of a placard with a sketch of Cher’s face and a reference to her song that reads, “Do you believe in life after work?” I giggled and sent it to my officemates who were rendering overtime.

It’s funny, but it’s also sad.

Work-life balance is one of the major factors applicants consider now when getting a job. According to Channel News Asia, the concept of work-life balance was first introduced by professor Juliet Schor in her book The Overworked American: The Unexpected Decline of Leisure in the early ’90s. That’s almost 30 years ago, but it’s still one of the major problems employees encounter.

Our pervading idea of work-life balance is simple. Employees must be able to live a life outside their jobs. There are various interpretations, but what does it really mean?

Photo courtesy of Humans of Late Capitalism

At its core, our ideas of work-life balance all push us to spend time on other aspects of our lives outside work. However, that doesn’t mean that our time for work and leisure should have a 50/50 ratio. In fact, that is almost too impossible to do.

Instead, a good concept of work-life balance does not depend on the number of hours we spend outside work but on the quality of how we spend our time. This means we can work long hours and still feel that there is a balance between life and work. And you can only achieve this if you truly do the things you desire instead of procrastinating or overthinking about work in hours dedicated to “life.”

While that is one way to look at the elusive concept, there are countries that actually prove the possibility of work-life balance when measured in time. In a recent study, Family Living Today and NowSourcing released a study on how countries achieve work-life balance successfully. The Netherlands, the number one country with work-life balance, has the shortest work week in the world at four days. Denmark comes next because of their policy allowing employees to choose the start of their workweek and the option to work from home. France, at third, encourages workers to turn off their work e-mail when not at work. To add to that, most companies in the Netherlands allow their employees to work part-time.

Work-life balance could be difficult to achieve, but “do you believe in life after work?” Yes, I do and you can definitely devise a plan that would work for you. If you want to learn more about Netherlands’ secret, check the infographic below.

Courtesy of Family Living Today and NowSourcing

Read more:
Journalists are among the world’s most vacation-deprived demographic
Is a four-day workweek going to work?

Read more from Oliver Emocling:
Love or career? Survey says 84 percent of Filipinos choose both
Piolo Pascual reminds you not to take your work home
Why you should eat with your family more often
Stop overworking: A Japanese reporter died after 159 hours of overtime  

Writer: OLIVER EMOCLING © 2020. Hinge Inquirer Publications, Inc.