HEALTH & WELLNESS

Observe Ash Wednesday at home with these blessed ashes packets from this church

A packet of blessed ashes is enough for a family of five to sprinkle on their heads instead of attending Ash Wednesday Mass

Double-masking might make sense, but is it for you?

There’s extra protection with a second mask, but it isn’t always necessary

car seat
What’s the best kind of car seat and how do you install it properly?

How do you choose the right car seat for your kids?

Working in Makati? The city will vaccinate you for free

Employees of registered Makati businesses can get their jabs for free, says Mayor Abby Binay

covid-19 test
These hospitals and clinics offer at-home COVID-19 RT-PCR testing

The swab tests from these hospitals and clinics are administered by certified medical practitioners

After saliva COVID-19 test, here comes anal test. Your butt can breathe for now—it’s only in China

If you thought swab tests were invasive, wait till you hear this: Chinese officials have begun anal testing Beijing residents; says it’s more effective

Pasig City Vaccination Plan header nolisoliph
Here’s everything you need to know about the Pasig City vaccination plan

In the spirit of transparency, Pasig City mayor Vico Sotto has uploaded the LGU’s vaccination plan. Here’s a rundown of the program

Is your headache from eye strain? Here are expert-recommended ways you can tell

If you haven’t been taking breaks from your screen, this is the sign for you to start

unborn babies microplastics
Research: Unborn babies already exposed to pollutants in the womb

Past studies have shown that humans eat and drink microplastics unknowingly. Recent research shows that even babies in the womb are exposed to them too

humble market
These zero waste grocery stores in Metro Manila encourage you to bring your own containers

These grocery stores have discarded the concept of pre-packed food items and make plastic-free shopping possible