care

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Blue light is your new anti-stress best friend

The year 2017 is finally ending. And boy, has it been a ride—from our own…

nolisoli sleep
Here’s a legit reason why you shouldn’t feel guilty sleeping in

Weekends and vacations are for planned trips, nights out, and sleeping in. The latter may…

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You know what’s better than naps? Coffee naps

Coffee and naps are enjoyable when taken separately, but what happens when we merge them?

nolisoli care eisenhower box productivity
Decide what tasks you should focus on with this productivity hack

In his essay “Tyranny of the Urgent” published in the ’80s, Charles Hummel, author and…

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Hook your kids with podcasts for screen time break

Smartphones and tablets are not a luxury anymore but a necessity, that’s for sure. It’s…

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Traditional medicine in Hong Kong is sending users to hospitals

There’s a lot of medical advances now, but some people still turn to and swear…

nolisoli decluttering
This new decluttering trend may be a little morbid but handy

My parents aren’t big hoarders. They have their own little troves, sure, but they aren’t…

Why women should go commando

The concept of women wearing underwear started in ancient Rome where they’d wear breastcloths and…

nolisoli fast food
This is what happens to your body when you eat fast food daily

Fast food is undeniably convenient. It’s almost everywhere and easy to get (thanks to delivery…

How 3D nipple tattoos help breast cancer patients recover

The Philippines has the most cases of breast cancer among other 197 countries in the…