depression

Can’t sleep at night? Yoga can cure that and these other illnesses

Yoga has helped me get through some hard times in my life, whether it be…

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How to beat anxiety when you don’t have time to meditate

Everyday anxiety may be different from having depression or anxiety disorder, but that doesn’t make…

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We only remember mental health when someone (famous) commits suicide

Chester Bennington, lead singer of well-loved rock band Linkin Park, was found dead in his…