fitness
A new study from the American Journal of Clinical Nutrition found that sleeping for at…
This September eight to nine, Alabang Town Center is running a campaign that guides the…
Alabang Town Center (ATC) recently launched their new campaign, and it was a day filled…
When Amanda and Erika Fernandez were younger, their presence on the football field quickly instilled…
A study made in 2014 branded sitting as the “new smoking.” According to the research,…
On Sept. 26, 2010, almost exactly a year after Typhoon Ondoy had struck, an article…
The naiveté of youth is what gives young people a lot of their power, as…