health

5 yoga poses to fight pain

Whether you’re young or old, back pains can target anyone, especially if you’re not that…

5 seemingly healthy foods that aren’t actually healthy

People say that the key to healthy eating is swapping one kind of food for…

bats wuhan coronavirus china source
Bats and snakes may be the source of new coronavirus strain, according to studies

Since the first reported case of coronavirus earlier this year, two studies are only beginning…

Yoga Plus
4 studios to get started with yoga

Choosing what form of exercise works best for you always includes the process of finding…

People practicing yoga
4 reasons why you should do yoga

Maybe going to the gym may not have been the best fit for you; lifting…

What’s the best face mask to use against air pollution?

With the recent Taal Volcano phreatic eruption, ash and other dangerous particles in the air…

The Real Happy Cow plant-based meat
5 Filipino plant-based meats you can order online

As healthy and sustainable living is becoming a fixture these days, more and more people…

6 benefits of eating kimchi

By now, there’s no need to introduce the origins of this well-loved Korean side dish.…

The Nolisoli gift guide for people who are all about self-care

Has anyone else noticed how 2019 has truly been the year of self-care? At long…

The HIV epidemic and its many faces

Ever since its emergence in the 1980s, the Philippines was one of the countries with…