healthy

Your favorite Starbucks drinks in 150 calories or less

I don’t frequent Starbucks, but whenever I do, I always order the same thing: White…

nolisoli healthy snacks danggit
You’ve had kale chips, now try danggit for snacks

Eating most probably tops the list of the greatest pastimes ever. Easy-to-grab food items like…

These fast food items are below 350 calories—you’re welcome

We’re all guilty of craving for fast food more times than what is necessary. No…

nolisoli eats restaurant healthy sustainable berde bowls
Berde Bowl’s Pinoy salad bowls are making us hungry for local greens

If you’re like the rest of us working in one of the busiest business districts…

Finally, there’s fast food that’s actually good for you

In the ultra-dense business district, it’s a fact that not all offices will be lucky…

nolisoli health eats vegan food swaps
Plant-based food swaps for the aspiring vegan

These alternatives are bound to put all your “I couldn’t possibly go vegan” excuses to rest

nolisoli blog eats food trends vegan organic gluten-free
Forget junk, here’s how to snack without the guilt

Take Root banana chewies Banana chewies made with ripe bananas, has a sweet, chewy, caramel-like…

nolisoli events recipe zucchini spaghetti meatballs
There’s no pasta in this spaghetti and meatballs

OK, just because I’m into healthy stuff now doesn’t mean I don’t miss my old…

soli the get beenut butter
If you love peanut butter, pick up this all-natural spread

Peanut butter is always a good idea. Its creamy texture and flavor of lightly sweetened…

nolisoli healthy groceries
10 healthy groceries in Manila

It’s time to stock up on snacks and produce that’s really good for you