You might know by now that taking care of your skin entails not only using the right products, but also the right routine. But there might still be some things you’ve missed.
These skincare habits go beyond the time you spend in front of the mirror. Make sure you don’t overlook these:
Showering after a workout
In case showering immediately isn’t possible, just be sure to change out of your workout clothes and wipe yourself down with cleansing wipes or a wet small towel.
Applying sunscreen sufficiently and frequently
Showering at night
It’s not just about feeling refreshed. A shower at night also rids your body of bacteria and dirt, which in turn will help keep your sheets clean. If you sleep without showering, the dirt, oil, and other pollutants that have accumulated on your skin over the day can get transferred onto your bedding.
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