HEALTH & WELLNESS

woman staring into the screen in the dark
Working long hours sucks. It also kills, according to WHO

Working 55 hours or more a week is associated with a 35 percent higher risk of stroke and a 17 percent higher risk of dying from ischemic heart disease, a 16-year study found

Spotlight seeking attention header image unsplash nolisoliph
What is so bad about seeking attention?

Seeking attention is a completely normal part of the human experience. So why do we demonize it so much?

Fragrance TikTok perfume tiktok header nolisoliph
Even with masks on, fragrance TikTok will convince you to wear perfume anyway

Surviving quarantine (in the mental and emotional aspect) is all about finding what brings you joy. Fragrance TikTok has a lot of that

A woman getting vaccinated against the COVID-19 virus, courtesy of Grig Montegrande for Inquirer.net
This website tells us how long it’ll take until we achieve herd immunity

With vaccination programs (slowly) rolling out, lack of supply is one of the biggest hurdles we’re facing against herd immunity

Pandemic hair loss unsplash header nolisoliph
If you’re losing your hair during the pandemic, you’re not alone

If your crowning glory has lost its luster and thinned out a bit, it’s most likely because of all the stress

Maginhawa Community Pantry Community Pantries Inquirer header nolisoliph
LIST: Community pantries, where they are and how to help

Food is a basic human right, and these community pantries have stepped in to keep people from falling between the cracks

Joy in eating community food experience header nolisoliph
Finding, losing and (kind of) regaining the joy in eating

“The joy of eating isn’t just limited to tasting and consuming, it’s also about appreciating and helping the people who made your food.”

We might be overdoing the whole deep disinfecting thing according to the CDC

If you’ve stocked up on enough bleach to scrub down every surface of your home for the next century, you can dial it down

If you’re looking for a sign to rest, this is it

Really. We’re all experiencing a rest deficit

an elderly woman being injected with covid-19 vaccine by a health worker
These are the cities in Metro Manila where you can register for COVID-19 vaccine

Find out if your city is included and how you can sign up