HEALTH & WELLNESS
Visceral nightmares, sleep paralysis, and unexplained death are how most of us understand bangungot. But what’s the science behind it?
From taking your vitamins to clearing bar soap’s dirty name, let’s take a look back on our major health stories from 2022
If your allergies are going crazy and you’re not sure what the trigger is, the elimination diet can help you track down the culprit
Superstition dictates that sleeping with wet hair can make you blind and crazy. Or make you sick and give you a massive headache. It’s mostly myth, though
This often misunderstood mystical tool is a great way to analyze your thoughts, emotions, and behaviors. No magic or clairvoyance necessary—just an open mind
Preparing for a typhoon is an important task. Here are a few battle-tested strategies on how to make it through
There’s a lot of bias against bar soap. People think it’s dirty and carries germs, but reality and science beg to differ
COVID-19 is still an active virus, and going mask free at a time like this could set us back
Say goodbye to sweaty trips and hello to breezy biyahe—at least that’s the goal
Everyone has lots of questions (and opinions) about quiet quitting. Here are what people who’ve done it have to say
