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Tips on how to deal with Taal Volcano’s ashfall

Taal Volcano made a phreatic eruption (a kind of steam-driven volcanic eruption that happens when…

Why do these socks look so good?

In a time of rising consciousness against unnecessary consumption that deeply affects our environment, our…

Why it’s important to get back to running after a holiday

We’ve reached the end of another year and we’ve all been likely caught in the…

At Ritual, Bea Misa-Crisostomo paves the way for responsible choices

Bea Misa-Crisostomo is pulling weeds in the food industry where there seemingly are none. What…

7 mindfulness exercises to power you through the new decade

No one ever told me how being an adult can make you feel so mindless…

Jogging on water can make you a better runner on land

There’s really no other way to put it: injuries suck, big time. And it’s even…

How to trick your body to get more hours of sleep

An athlete shares some tips on getting a good long sleep

Essential water safety skills everyone should learn

The water is your friend but it can be your worst enemy, too. That’s why…

Here’s how to get kids to learn to love water, according to a swim coach

Growing up with a pool at home, I always found myself in the water with…

How to sustainably care for your clothes

Before setting your eyes on innovative fabrics and new production technologies, your closet is one problem you can solve for a more sustainable future