Andrei Yuvallos

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Plates that are also bowls belong in every kitchen

What do you get when you combine the flat base of a plate with high walls from a bowl? A tableware MVP

Bangungot: Unveiling the science behind the bogeyman of sleep

Visceral nightmares, sleep paralysis, and unexplained death are how most of us understand bangungot. But what’s the science behind it?

Ang pao 101: A guide to our favorite red envelope

Everyone knows what an ang pao is, but not a lot of people know the legend that elevated it to the symbolic status it holds today

Where to eat in Cebu, as told by a local

From the no frills to the fabulous, here are some uniquely Cebu restaurants that everyone visiting needs to add to their lists

3 Cebu barbecue joints that offer barbecue with a side of culture

Avoid all the gimmicky tourist food traps on your next visit to Cebu. These restaurants serve up the real deal

Bell + Amadeus is proof that Cebu is ready for more avant garde eats

With its moody interiors and well curated dishes, Bell + Amadeus is a milestone in Cebu’s culinary scene

2022 in dining: Restaurants that have a place in our hearts (and stomachs)

While the title of “best” is subjective, these restaurants have definitely earned their place on our best restaurants of 2022 list

The 2022 Nolisoli health guide: Vitamins, allergies, and myth busting

From taking your vitamins to clearing bar soap’s dirty name, let’s take a look back on our major health stories from 2022

LIST: Poblacion bars that serve cocktails for P300 or less

You don’t have to spend a lot to drink and have fun at these bars and restaurants

Gift guide: What you should get the (feeling) titas and titos in your life

Socks and underwear are superior Christmas gifts and you cannot convince us otherwise