HEALTH & WELLNESS

Medicinal marijuana in the Philippines: Is this finally happening?

President Rodrigo Duterte might still be fighting the war on drugs (even though he recently…

There’s actually a proper way to nap

Are you one of those people who dreaded nap time as a kid? I feel…

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Hilary Duff fires back at body-shamers: “Kiss my ass”

It seems that some people have turned bullying into a hobby. Making others feel bad…

Hong Kong malls are using yoga studios and wellness centers as bait

The declining GDP in Hong Kong pushed mall operators to think of creative and effective…

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Plant-based food swaps for the aspiring vegan

These alternatives are bound to put all your “I couldn’t possibly go vegan” excuses to rest

HIV treatment could stop transmission of the disease, says this new study

New studies show that individuals who are HIV-positive and undergoing treatment have ‘zero chances’ of…

nolisoli health eating habits snacks
People who eat at their desks have a higher risk of obesity and high cholesterol

When we are busy with work one of the easiest distractions we can afford is…

Expiration dates on drug labels aren’t as reliable as you may think

A few years back, I had an argument with my mom about letting my little…

Nootropics can maximize your cognitive capacity

We’re all playing catch-up, thanks to the internet and social media. But living in the…

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If you think your brain’s getting rusty, listen to these podcasts

There are times where everything becomes clockwork. There also comes a point where we already…