well-being

5 insightful free online courses
5 free and useful online courses you can sign up for

What I found most exciting when I first discovered the internet was the fact that…

Why the holidays are the perfect time to go on a social media detox

For the past three years, I have consistently decided to go on a social media…

The Nolisoli gift guide for people who are all about self-care

Has anyone else noticed how 2019 has truly been the year of self-care? At long…

nolisoli thank you letter
Why writing a thank you letter is important

Do you ever feel like you’re annoying or making things awkward when you just want…