CARE

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Blue light is your new anti-stress best friend

The year 2017 is finally ending. And boy, has it been a ride—from our own…

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Why reading the scary Dear David Twitter thread is good for your health

If you’ve been spending most of your time on Twitter, you’ve probably heard of the…

nolisoli sleep
Here’s a legit reason why you shouldn’t feel guilty sleeping in

Weekends and vacations are for planned trips, nights out, and sleeping in. The latter may…

Skip the toothpaste—use tooth powder instead

I don’t know about you, but I’ve been seeing people with blackened teeth on my…

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You know what’s better than naps? Coffee naps

Coffee and naps are enjoyable when taken separately, but what happens when we merge them?

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Decide what tasks you should focus on with this productivity hack

In his essay “Tyranny of the Urgent” published in the ’80s, Charles Hummel, author and…

Things to do for a stay-at-home kind of Sunday

Hope none you made plans that involve going out this coming Sunday. According to an…

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Hook your kids with podcasts for screen time break

Smartphones and tablets are not a luxury anymore but a necessity, that’s for sure. It’s…

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Traditional medicine in Hong Kong is sending users to hospitals

There’s a lot of medical advances now, but some people still turn to and swear…

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This new decluttering trend may be a little morbid but handy

My parents aren’t big hoarders. They have their own little troves, sure, but they aren’t…