HEALTH & WELLNESS
This often misunderstood mystical tool is a great way to analyze your thoughts, emotions, and behaviors. No magic or clairvoyance necessary—just an open mind
Preparing for a typhoon is an important task. Here are a few battle-tested strategies on how to make it through
There’s a lot of bias against bar soap. People think it’s dirty and carries germs, but reality and science beg to differ
COVID-19 is still an active virus, and going mask free at a time like this could set us back
Say goodbye to sweaty trips and hello to breezy biyahe—at least that’s the goal
Everyone has lots of questions (and opinions) about quiet quitting. Here are what people who’ve done it have to say
There’s actually no resignation letters and HR meetings involved in quiet quitting. Just setting boundaries
Scientists have figured out how we can move our body clocks, and the answer is actually pretty simple
Maintaining your mental health isn’t just difficult, it’s also expensive. Luckily, Quezon City is helping its residents shoulder some of the cost
Occasional stomach aches are a pain to deal with. Luckily, you can find some relief with a few items you can probably find in your pantry
