HEALTH & WELLNESS
Even though sugar or glucose is important for a functional body, excessive intake of it…
The New Year bids a clean slate for your health and fitness goals. It calls…
When your job involves eating a lot of food, you end up being everyone’s go-to-person…
My memory of when I finally registered as a voter last year was hazy because…
On Jan. 21, a five-year-old child who traveled from Wuhan, China to Cebu City was…
As adults most likely part of the workforce, many aspects of our lives tend to…
One of the dishes that best represents Japanese cuisine is sushi. Made with prepared vinegared…
Whether you’re young or old, back pains can target anyone, especially if you’re not that…
It’s time to plan your trips for the year. Make your vacations more active by…
What’s healthier: drinking cold or hot water? Some experts believe that drinking hot water helps…