NEWS

How to trick your body to get more hours of sleep

An athlete shares some tips on getting a good long sleep

Essential water safety skills everyone should learn

The water is your friend but it can be your worst enemy, too. That’s why…

Here’s how to get kids to learn to love water, according to a swim coach

Growing up with a pool at home, I always found myself in the water with…

Is the Jollibee Champ being phased out?
https://twitter.com/Flipperator/status/1210825383395770368

Following the recent pullout of Jollibee’s garlic pepper beef, it seems like the iconic Champ…

Boracay after Typhoon Ursula: No electricity, diesel shortage, few operating ATMs

Locals and residents in Boracay—the Philippines’ most famous tourist destination—is still reeling from the aftermath…

new year, fire works
The enduring appeal of New Year’s resolutions

Why is the centuries-old tradition of making New Year’s resolutions still relevant until this day?

How to sustainably care for your clothes

Before setting your eyes on innovative fabrics and new production technologies, your closet is one problem you can solve for a more sustainable future

How to be the best guest at holiday parties

Next to Halloween, the Christmas holidays are perhaps the busiest and most taxing season, especially…

Have a little extra to give? Send a donation to these organizations

Helping out others should be on everyone’s to-do list

Acts of road rage can be penalized under proposed new House bill

The proposed Anti-Road Rage Act of 2019 or Bill No. 5759 aims to impose a…