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Despite the pandemic, the spirit of giving comes alive this Christmas with Gift Local

‘Tis the season to be jolly—yes, even during this pandemic. While the malls and parks…

3 things we’re getting wrong about mental health

While conversations on mental health are becoming more common today, there remains a lot of…

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On our binge-watch list: TV series that transport us back in time

Guess who’s been up until 3 a.m. binge-watching television series? Me—and maybe also you, especially…

Taking care of your family’s mental health shouldn’t be complicated. Just remember these 5 tips

For a very family-oriented culture, it’s surprising that families have a lot to learn about…

Mental health is a family matter. This webinar explains the hows and whys

Six months in, many of us have probably learned to adapt to a stay-at-home lifestyle.…

7 self-care practices an educator should adopt right now

We’re entering a new academic year with the implementation of a learning system everyone knows…

Students are stressed, but so are teachers. Now how do we help them prepare?

Schools will reopen in less than two weeks. And as much as I empathize with…

It’s time we talked about our educators’ mental health

We’ve talked about how students have been affected by the shift to online classes, but…

Our educators need mental health guidance, too—and we’re all ready for that conversation

“When all else fails, I’m here to listen to you,” my film professor would always…

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More access for more people: There are now internet promos you can get for P50

We’re at 100 days of quarantine… and with the current flow of events, work from…