hydration

5 ways to trick your skin into feeling cooler

The sweltering summer heat tends to be unforgiving to our skin. Aside from making our…

7 budget-friendly ways to take care of yourself

When we think of self-care, we tend to believe it always involves “treating ourselves” to…

5 creative ways to stay hydrated all summer long

Though the temperature is still on the cooler side, summer is slowly starting to creep…

nolisoli nolisoli.ph make smart water bottle hydration technology tech smartphones health and wellness
Do you really need a smart water bottle to remind you to hydrate?

Phones are no longer the only objects being dubbed as “smart.” These days, it seems…

nolisoli health and wellness dehydration water drinking hydration work productivity fatigue
This is how dehydration is affecting your work

The idea of drinking eight glasses of water a day has become trite to a…

Sunburn is not your only summer problem

For a while, we were blessed with cool weather that allowed us to walk on…