sugar

According to a DOST-PNRI study, 3 in 4 honey brands are fake

“Sweet as honey” doesn’t quite apply to this study by the Department of Science and…

4 ways sugar is sabotaging you

Even though sugar or glucose is important for a functional body, excessive intake of it…

Where to get brown sugar milk tea in Metro Manila

Brown sugar is the latest craze in the world of milk tea, although “brown sugar…

Are you eating too much sugar? This device will tell you

Sugar might as well be the most common food in the world because it’s in…

Quitting sugar? Science says to sleep more

A new study from the American Journal of Clinical Nutrition found that sleeping for at…

The different names of sugar hiding in your food

I’m one of the people who thought fat was always the enemy. But after committing…

What to give up for Lent aside from meat

A friend of mine had wanted to get together with our group of high school…

How to quit sugar

In case you haven’t heard, sugar is bad for you.  With high-fructose products like cereal and commercial beverages masquerading as…