HEALTH & WELLNESS

No more ‘fresh’ or ‘late’ cases: This is how DOH will report COVID-19 cases by this week

Just last May, the Department of Health introduced a new COVID-19 case classification system, where,…

Gov’t scientist believes coronavirus is now 3-9 times more infectious

Over the weekend, the country has recorded a new high in COVID-19 infections with 2,434…

Suffering from work-related back pain? Here’s a set of easy fixes

Studies show that back pain is a common occurrence for everyone, no matter the age,…

manila burnout rate
Congrats to Manila, the fifth city with the highest burnout rate in the world

Yes, it’s official: Manila is among the places with the highest burnout rates in the…

6 ways to finally wake up early

For the past few days, I’ve been making plans to wake up early so I…

Skincare products aren’t forever. Here’s a guide to their expiry dates

I’ve spent a lot of time decluttering my things during quarantine, and I’ve recently extended…

breastfeeding
Moms need not worry: WHO debunks COVID-19 concern on breastfeeding

There’s no need to worry about potentially transmitting the coronavirus to newborns through breastfeeding yet,…

So, you’re massively sleep deprived. Is sleeping in on weekends enough?

While most of us know that we should get seven to nine hours of sleep…

reusable face mask proper wash
We need to talk about the proper way to wash reusable masks

Work has resumed in places under general community quarantine (GCQ) like Metro Manila, and the…

The doctor is not in. What if I need a prescription?

At the start of the pandemic and the subsequent lockdown, one of the fields that…