HEALTH & WELLNESS

nolisoli care health and wellness ocean pollution plastic straw
A case against plastic straws: Are they really necessary?

More than five trillion pieces of plastic waste flow into the world’s oceans every year, and…

nolisoli care health and wellness watching tv
Watching your favorite TV series has some health benefits

Conventional TV watching has seen immense changes in recent years, largely due to internet’s mobility.…

nolisoli care health good stress
Stress is not always the enemy

People have many ways of defining stress. Ask anyone what stress is and all you’ll…

nolisoli care health and wellness beat the heat
Three ways to beat the heat

Hydrate the heat away One of the quickest ways to keep cool is to consistently…

nolisoli health forest nature
We’ve uncovered the secret to long life

How long do you stay outdoors? Civilization transformed the nomadic life to a more sedentary…

nolisoli eats restaurant boracay
The coolest treats to try in Boracay today

It’s not just the temperature that’s heating up this Labor Day weekend: the sheer density…

nolisoli care health and wellness dietary supplements
Dietary supplements are the next big beauty secret

The use of dietary supplements has been a long-standing practice, dating back to the Sumerians…

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A first-timer’s freediving experience

There’s air but I cannot breathe. I’m staring into the blue but cannot see. Life…

10 spas you deserve after a long day at work

Life in the city can be quite stressful, especially after a hard day’s work. Hours…

nolisoli care health and wellness sea creatures
Going to the beach? Keep an eye out and avoid these creatures

With over a million species living in the rainforests of the sea around the world,…