self-care

Why on earth are people going on leisurely trips amid a pandemic? ‘Caution fatigue’ might explain why

It’s been more than 200 days since the lockdown began, and I’ve only been out…

ayala museum
These scent sets inspired by art will turn your WFH setup into a mini museum

It’s been a long time since we’ve last visited museums and art galleries, and although…

Your deep dives into bad news give you more anxiety than you think

Here’s how I’ve been doing research for my articles lately: I open social media to…

Maintaining Friends Quarantine Zoom Call nolisoliph
I get by with a little help from my friends: Maintaining friendships during quarantine

As an avowed extrovert, this pandemic is an absolute nightmare. Instead of being out and…

7 self-care practices an educator should adopt right now

We’re entering a new academic year with the implementation of a learning system everyone knows…

How to deal with homesickness while in quarantine

When quarantine began, flights were cancelled, roads were blocked and only those with passes could…

Stressed? Give these meditation techniques a try

Meditation, in all of its forms, helps you reap a number of long-lasting benefits. It…

7 budget-friendly ways to take care of yourself

When we think of self-care, we tend to believe it always involves “treating ourselves” to…

7 wellness products that make our lives easier
7 wellness products that make our lives easier

Work can get a bit hectic, even here at Nolisoli and especially now that we’ve…

How to deep cleanse pores with your ordinary facial cleanser

It’s crazy how far everyone’s skincare routine has come. I’ve gone from literally just using…