self-care

7 budget-friendly ways to take care of yourself

When we think of self-care, we tend to believe it always involves “treating ourselves” to…

7 wellness products that make our lives easier
7 wellness products that make our lives easier

Work can get a bit hectic, even here at Nolisoli and especially now that we’ve…

How to deep cleanse pores with your ordinary facial cleanser

It’s crazy how far everyone’s skincare routine has come. I’ve gone from literally just using…

What 3,000 minutes of guided meditation taught me

My relationship with meditation has been on and off for the past two years now.…

Why the holidays are the perfect time to go on a social media detox

For the past three years, I have consistently decided to go on a social media…

Caliraya life connect
My three days of rest and relaxation in the middle of a lake in Laguna, Part 1

Let me begin by saying that, apart from the title, this has very little to…

Find peace in the busy city at this art and healing festival

How would you describe Manila? Dynamic or full of energy? Busy and noisy? Whatever it…

Fight millennial burnout with these wellness and self-care apps

We’re barely two months into 2019 and I’m already tired. It’s not just me, either.…

This eco-friendly beauty brand is coming to retail outlets

We’ve said it once but we’ll say it again: Self-care can be pretty difficult to…

Self-care is the most important wellness trend of 2018

First off, I hate calling self-care a ‘trend.’ If you clicked on this article nonetheless,…