vegetables

Okra, ampalaya, and other vegetables you can turn into chips and snacks

The healthy snacking options you can find in stores are expensive. For the same price, you get twice the amount if you make it yourself at home

leeroy new bamboo spheres art installation ateneo de manila university
You can harvest produce from this art installation in Ateneo this International Museum Day

The Ateneo Art Gallery will open artist Leeroy New’s “Mebuyan’s Colony” to the public to harvest vegetables that have grown on it

okras in a bowl
In defense of okra, its stickiness, and the good that comes from it

The much-maligned vegetable is reduced to its gooey center, never mind the nutrients that come from it

In defense of talong and all the nutrients it contains

Eggplants actually contain fiber, magnesium, vitamins, and calcium. So yes, eggplants—as a matter of fact—have nutritional value

monggo kare-kare by mesa ni misis
Cheap, meat-free recipes worth a try: Monggo kare-kare and sayote pie crumble

Looking for recipes to kickstart your sustainable eating journey? The “Mesa ni Misis” cookbook has you covered

Get a mini garden growing with these do-it-yourself plant kits

Even before the pandemic started, I’ve always wanted to have a little garden. All my…

vegetables
Do your palengke run through Farmers Market’s Viber group

Among our go-to places in Metro Manila for fresh produce, meat and seafood was Farmers…

How to freeze fresh vegetables without losing their flavor and nutrients

If, like me, you find yourself buying lots of produce either from the grocery or…

Things that need to go in 2020: throwaway culture and food waste

According to the United Nations World Food Program, it’s only a matter of time until…

A guide to cleaning (almost) everything in the time of COVID-19

One of the basic ways we can keep ourselves protected from COVID-19 is by cleaning…