HEALTH & WELLNESS

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Is a chiropractor worth a visit?

The spine is the bridge between the brain and every nerve throughout our body. However, the backbone is moveable and may misalign without proper care.

6 houseplants to buy for a better sleep

Welcome to the weekend, folks, when getting a good night’s sleep is crucial but sometimes…

These are the foods you should be eating if you’re anemic

I struggled with iron deficiency anemia for years since high school, and it got to…

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Feeling anxious when you look at your phone? Here’s a trick

Being connected 24/7 is exhausting albeit undeniably convenient. There are times notification alert tones make…

Self-care is the most important wellness trend of 2018

First off, I hate calling self-care a ‘trend.’ If you clicked on this article nonetheless,…

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Going to the beach is good for your health

It’s summer, and I’m sure we’re going to see a lot of “Time for some…

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Scientists discover new organ in human body

Composed of system of connections of tissues, muscles, organs, and everything in between, the human…

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Sesame Place is world’s first autism-certified theme park

Last year, Sesame Street’s new muppet Julia melted the hearts of millions around the world.…

Hack your hyaluronic acid in 2 steps

My days of using lotion moisturizers were over as soon as I discovered hyaluronic acid.…

Food stress could be the reason behind your weight gain

My favorite comfort food doesn’t seem so comforting now that I learned it can also…