HEALTH & WELLNESS

Beauty resolutions worth sticking to this 2018

In addition to your ambitious New Year’s resolutions, we’re giving you a few more that…

Who knew high-fat coffee could be good for you?

Intermittent fasting and the keto diet are two wellness trends that blew up last year.…

The charcoal trend, explained

The obsession with achieving beauty and perfection can seem ridiculous at times. Take, for example,…

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Why you shouldn’t shy away from that glass of wine

We’ve hit the season for indulgence, and there is no deity more fitting for the…

How to not get bloated during Noche Buena

It’s that dreaded time of the year when we bid goodbye to fitness goals begrudgingly…

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Blue light is your new anti-stress best friend

The year 2017 is finally ending. And boy, has it been a ride—from our own…

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Why reading the scary Dear David Twitter thread is good for your health

If you’ve been spending most of your time on Twitter, you’ve probably heard of the…

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Here’s a legit reason why you shouldn’t feel guilty sleeping in

Weekends and vacations are for planned trips, nights out, and sleeping in. The latter may…

Binge on these anti-anxiety snacks

We’ve written articles before on different ways of handling and managing stress yet somehow, we…

These places will convince you to go on a Keto diet

Although this diet concept is not entirely new, a lot of people who are looking…