HEALTH & WELLNESS

nolisoli hong kong
Traditional medicine in Hong Kong is sending users to hospitals

There’s a lot of medical advances now, but some people still turn to and swear…

The different names of sugar hiding in your food

I’m one of the people who thought fat was always the enemy. But after committing…

Can you de-stress using the Love Method?

Reworking the brain and letting go of unnecessary stress can really transform a person mentally…

Should you let your dog sleep beside you?

When we form a special bond with our pets, we find it hard to be…

Why women should go commando

The concept of women wearing underwear started in ancient Rome where they’d wear breastcloths and…

Never sleep through your alarm again

I’m sure I’m not the only one who’s experienced having a particularly decent night’s sleep,…

nolisoli health healing crystals
The life-changing magic of healing crystals

Formed by the earth millions of years ago, crystals have an extraordinary ability to absorb,…

Is it really that bad to eat in bed?

Kris Aquino had the perfect response when a troll commented on her Instagram post a…

The secret to a deeper sleep is in your blanket

There is something comforting about sleeping with a blanket. Even if we live in a…

Can’t sleep at night? Yoga can cure that and these other illnesses

Yoga has helped me get through some hard times in my life, whether it be…