HEALTH & WELLNESS

Joy in eating community food experience header nolisoliph
Finding, losing and (kind of) regaining the joy in eating

“The joy of eating isn’t just limited to tasting and consuming, it’s also about appreciating and helping the people who made your food.”

We might be overdoing the whole deep disinfecting thing according to the CDC

If you’ve stocked up on enough bleach to scrub down every surface of your home for the next century, you can dial it down

If you’re looking for a sign to rest, this is it

Really. We’re all experiencing a rest deficit

an elderly woman being injected with covid-19 vaccine by a health worker
These are the cities in Metro Manila where you can register for COVID-19 vaccine

Find out if your city is included and how you can sign up

An unmade bed with white sheets
It’s World Sleep Day. Here’s how you can hack a better night’s sleep

Being in the middle of unprecedented times make sleep hard to come by, but these tips might just help you in that department

an elderly woman being injected with covid-19 vaccine by a health worker
Can you be vaccinated against COVID-19? It depends on these factors

DOH just released vaccination guidelines with factors like age, exposure and existing health conditions, determining whether or not you may be able to get vaccinated against COVID-19

coronasomnia sleep
Unhealthy WFH habits are giving you ‘coronasomnia’

Our lives had been disrupted—of course, our brain and body clock aren’t having it

Just like flu shots, we may need to get the COVID-19 vaccine every year —DOH

Health Undersecretary Maria Rosario Vergeire agreed with Johnson & Johnson CEO Alex Gorsky, who likened the coronavirus vaccine to seasonal flu shots

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This US funeral home helps people *literally* return to the earth by turning their remains into compost

By choosing Recompose over conventional burial or cremation, the deceased prevents one metric ton of carbon dioxide from entering the atmosphere.

Observe Ash Wednesday at home with these blessed ashes packets from this church

A packet of blessed ashes is enough for a family of five to sprinkle on their heads instead of attending Ash Wednesday Mass