health & wellness

How to deal with post-workout soreness (a.k.a. DOMS)

Here’s a story. One day, a couple of my friends and I went to the…

Drink this, not that: teas for your health troubles

It’s amazing how teas can solve almost all of our health problems, if only it…

10 reasons why you could be unhappy at work

Do you feel like you’re unhappy at work lately? Well, you’re not alone. U.K.-based job…

Moon milk can help you sleep better

Do you remember when your mom (or dad) used to make you warm milk to…

Lemon water is a hoax

I’m guilty of drinking lemon water during its heyday a few years back. For someone…

Are you eating too much sugar? This device will tell you

Sugar might as well be the most common food in the world because it’s in…

Can you do these things for 30 days straight?

Have you ever gone through a 30-day challenge and actually finished it? If you have,…

These vape flavors are damaging your immune cells

A recent study published by Frontiers in Physiology showed that certain e-cigarette flavors (also called…

A millennial’s guide to tarot card apps

There’s an app for everything these days, even for occult practices. Once upon a time…

Here’s what to do during the super blue blood moon

Tomorrow night, a rare super blue blood moon will mark the end of January and,…