health & wellness

Binge on these anti-anxiety snacks

We’ve written articles before on different ways of handling and managing stress yet somehow, we…

These places will convince you to go on a Keto diet

Although this diet concept is not entirely new, a lot of people who are looking…

If you want to feel sexy, this is the type of alcohol to drink

If you can’t count on confidence alone to make you feel sexy, a glass of…

The science behind hilot and why you should try it

Healing through hilot, a special kind of local massage therapy, is deeply rooted in the Philippines’…

You only need this product to remove pesticides from fruits and vegetables

People want you to worry about a lot of things when it comes to food,…

‘Mochi-skin’ is Japan’s answer to Korea’s dewy skin obsession

By now, you’re probably already well-acquainted with the wonders of Korean skincare and the gazillion…

Five harmful food combos to avoid

I wish all food pairings are as simple as an Oreo cookie and a tall…

Science says these three things are as lethal as smoking

As of 2015, 22.7 percent (15.9 million) of Filipinos smoke tobacco and an estimated 21.5…

Shake, Rattle & Roll star Isabel Granada is in a coma after having an aneurysm

Actress Isabel Granada was rushed to the hospital after suffering from cardiac arrest during a…

Ikigai is the new Japanese lifestyle trend anyone can do

After the passing of the Danish lifestyle trend hygge, the Japanese are back to introduce…