health & wellness
I’m sorry for bursting your bubble but using the words ‘retarded,’ ‘schizophrenic,’ and ‘bipolar’ is…
I’m one of the people who thought fat was always the enemy. But after committing…
Reworking the brain and letting go of unnecessary stress can really transform a person mentally…
Kris Aquino had the perfect response when a troll commented on her Instagram post a…
Yoga has helped me get through some hard times in my life, whether it be…
We’re all guilty of craving for fast food more times than what is necessary. No…
Does breaking out in the same place over and over annoy the crap out of…
Dengue has been one of the Philippines’ largest epidemic problem, with over 33,760 cases reported…
Have you ever been so stressed that you managed to consume 1,000 calories in one…
Face it. The city is toxic. And Manila is definitely in a league of its…