health

How dangerous can sleep apnea be?

After suffering a heart attack on an international flight last December, it was unknown what exactly…

nolisoli health forest nature
We’ve uncovered the secret to long life

How long do you stay outdoors? Civilization transformed the nomadic life to a more sedentary…

nolisoli health and wellness heat complications
Here’s how to beat the heat (and the complications that come with it)

Ever feel like every day is just the hottest day of the year, even if…

Don’t believe everything you read on your food’s packaging

Imagine picking up a bag of your favorite chips from the grocery rack, then noticing…

The science behind generosity

There’s hardly any reason for doctors to promote the lifestyles of Bill Gates and Angelina…

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How Sara Black went from junk food to super food addict

The naiveté of youth is what gives young people a lot of their power, as…

2016 07 soli beauty talc
The dangers of using talc

“A woman without paint is like food without salt,” said Roman philosopher Plauthus or your…

How to quit sugar

In case you haven’t heard, sugar is bad for you.  With high-fructose products like cereal and commercial beverages masquerading as…

Is vegan the same as plant-based?

Making a conscious choice to eat organic food, buy locally-grown produce, and support establishments with…

The gentleness of water birth

After giving birth via Caesarean section eight years ago, I knew I wanted something different…