health

Bad news: Alcohol may cause cancer, according to a new study

We have been told numerous times that alcohol is bad for your health. And despite…

Let these apps help you with your New Year’s resolutions

The new year always comes with hope for changes. When we enter a new year,…

The charcoal trend, explained

The obsession with achieving beauty and perfection can seem ridiculous at times. Take, for example,…

Binge on these anti-anxiety snacks

We’ve written articles before on different ways of handling and managing stress yet somehow, we…

If you want a longer life, get a dog

There have been so many good things said about our canine friends. Perhaps you already…

Should you be jumping around like Isabelle Daza if you’re pregnant?

#TheWanforAnne wedding is a wedding that keeps on giving. After implementing a no-cellphone rule during…

“Kaka-computer mo kasi:” These are what you can get from staring at a screen all day

“Kaka-computer mo kasi” is the reason mothers consider behind many of their children’s ailments. When your…

Should you let your dog sleep beside you?

When we form a special bond with our pets, we find it hard to be…

Never sleep through your alarm again

I’m sure I’m not the only one who’s experienced having a particularly decent night’s sleep,…

How to hack health in the corporate world

A lot of people are turned off by healthy living because they think it’s too…