mental health

It’s time we talked about our educators’ mental health

We’ve talked about how students have been affected by the shift to online classes, but…

Our educators need mental health guidance, too—and we’re all ready for that conversation

“When all else fails, I’m here to listen to you,” my film professor would always…

How can we get ourselves back on track again after months of being stuck in a slump?

Normal hasn’t been easy lately with so much caution required at just about every step…

ncmh pandemic anxiety
Over 300 people call the mental health crisis hotline monthly since lockdown started

More and more Filipinos have been calling the crisis hotline of the National Center for…

UN issues warning of a possible mental health crisis due to the pandemic

While physical health is an important concern during this crisis, the United Nations warned officials…

Pandemic anxiety is a thing, and here’s how you can deal with it

As we adjust to the repercussions of the COVID-19 pandemic and learn more about the…

How to take care of your mental health, according to WHO and CDC

The COVID-19 pandemic and its repercussions on health, finance, businesses, education and personal relationships brought…

What vivid dreams amid COVID-19 say about our collective fears and anxieties

There was a mass gathering in my dream last night. Crowds were gathered inside a…

Mental health check: How digital psychotherapy helps us cope with pandemic anxieties

We’re days into the second month of the enhanced community quarantine, and the virus continues…

Nolisoli quarantine guide: All you need to know on bills, groceries and more this ECQ

The enhanced community quarantine (ECQ), which was initially supposed to end yesterday, Apr. 12, has…