HEALTH & WELLNESS

Fluffy bread with no carbs? It’s possible

Bread has grown to be a substantial part of people’s lives, even for the rice-loving…

figs in the ph
Gina Lopez reveals figs being grown in the Philippines

While figs are more commonly known to grow in colder climates, Palawan seems to have…

Attention meat lovers: Grass-fed beef is better for you

If you’re a meat lover conflicted between succumbing to your appetite for meat or eating…

nolisoli fixture home solar paint
Paint that harvests energy? Looks like self-sustaining homes are definitely in the future for us

Here’s a new addition to the list of sustainable building materials: solar paint. Researchers have…

Don’t go ‘WILD’ this rainy season

Last month, the Department of Health (DOH) officially announced the start of the rainy season,…

This simple strategy will help you declutter

Decluttering is a difficult thing to do. I, for example, have three drawers in my…

nolisoli care rainy day emergency kit
What should be in your flood survival kit

We’ve been having rainy afternoons and evenings, and it won’t be long until the typhoon-after-typhoon…

Wait—overeating doesn’t make us fat?

For the longest time we let our bodies be controlled by certain diets to achieve…

How to keep fit and healthy during the rainy season

Tis’ the season to stay in and cuddle. While the rain pours in walls outside,…

nolisoli care health and wellness coconut oil
Filipino expert rebuts warnings against coconut oil, saturated fats

The Integrated Chemists of the Philippines (ICP) is not taking any bull from the American…