HEALTH & WELLNESS

HIV hiv/aids
More millennials are diagnosed with HIV this year

The Department of Health (DOH) recently reported that 629 individuals have been diagnosed with the…

Try these activities if you can’t deal with meditation

I have to admit, the only meditation I can commit myself to is Mutt Meditation…

nolisoli care health and wellness forest bathing
Try forest bathing to cope with stress

Our weekdays are always occupied, spent within the walls of offices where beeps of electronics…

A cholesterol-lowering vaccine will be available soon

A cholesterol-lowering vaccine is being developed in Paris, France and is said to have worked…

nolisoli care health and wellness smoking
There’s a new way to quit smoking in the country now

To quit smoking is in the smoker’s hands. And the Department of Health (DOH) emphasizes…

How dangerous can sleep apnea be?

After suffering a heart attack on an international flight last December, it was unknown what exactly…

Thank you, rice gods: There are no plans for a law banning unli rice, Villar says

To say Filipinos love their rice is an understatement. Following Senator Cynthia Villar’s concern on…

nolisoliph eats food trends cynthia villar wants to ban unli rice
No unli rice? Here’s how to cope

My friends and I were just talking about how bad the MRT 3 was last night…

Your toothpaste is probably the culprit behind pimples

Toothpaste keeps our mouth clean. Dentists advise us to brush our teeth thrice a day,…

nolisoli care health and wellness cloth sanitary pads
Heard of ‘pasador?’ Here’s why you should give cloth pads a try

Most of us grew up thinking that we have no other options than disposable feminine…